Coming soon: “Calm Exam”
Supporting teens trough exam time
What is Calm Exam
Calm Exam is a supportive program for Year 11 & 12 students navigating the emotional, social and academic pressures of exam season.
Through breathwork, movement and mindfulness tools, students learn to:
Calm the nervous system
Improve focus and confidence
Build emotional resilience
This program is also a valuable resource for parents and teachers who want to support teens with practical strategies that make a real difference.
Launching soon — sign up to be the first to know when doors open. And enjoy a free resource to get started right away.