Calm Exam

From feeling stressed and overwhelmed to calm, focused, and ready for exam success!

Master & embody the most powerful tools to build confidence, reduce stress, and thrive through exam season—and beyond.

Join the waitlist and get first access to the program and free tips to stay calm during exams.

Are you ready to transform your exam experience with:

  • Easy & practical breathing techniques to calm nerves

  • Simple movement to release tension

  • Mindfulness tools to stay steady & present

  • Reflection practices to build self-awareness

  • and more…

A practical 6 week online program for Year 11 & 12 students to build confidence, reduce stress, and thrive through exam season—and beyond.

Here to support you!

Hi, I’m Kerstin, your guide for staying calm, regulated, and focused so you can achieve your best in your exams.

I’m passionate about helping teens and young adults stay grounded and trust themselves, so they can get their best results during exam times and beyond. My superpower is sharing simple tools you can use anytime to feel steady, calm, and confident.

Transform your exam experience with Kerstin

Registered Yoga Teacher, Certified Teen & kids Yoga Teacher, also trained in mindfulness and restorative practices. Find out more about Kerstin here.